Online Courses

Don’t like going to the gym? Unable to make it due to Covid? Perhaps life is too busy to set aside time in the day? No matter what your lifestyle or goals, I’ve created easy-to-follow online training plans that fit around you. I’ve made them fun and functional – the perfect combination to keep you motivated, and with different options for exercises they’re suited to all levels of fitness and abilities. If you’re unsure which is most suited to you, please do get in touch.

8 Week Fat loss Plan

£99 for your plan

Want to lose weight, have more energy, eat better or just have a healthier lifestyle? No matter what your reasons are for starting, this 8 week programme is the perfect duration to keep you motivated and literally moving towards your goal. The training is aimed to be fun, but also functional, with daily emails to help motivate you and keep you on track.  Along with 24 follow-along workouts with me, you’ll have the feel of one to one training and support without the price. Feel part of the community and join others on our Facebook page: VT Fitness Coach.

Online Nutrition Plan


Wanting to know what you should be eating and when? How does tucking into tasty meals that are contributing to your fitness goals, health and well-being sound? If the answer to those are yes, then one of my bespoke and easy-to-follow meal plans tailored to you is the perfect solution.


The results