Want to lose weight, have more energy, eat better or just have a healthier lifestyle? No matter what your reasons are for starting, this 8 week programme is the perfect duration to keep you motivated and literally moving towards your goal. The training is aimed to be fun, but also functional, with daily emails to help motivate you and keep you on track. Along with 24 follow-along workouts with me, you’ll have the feel of one to one training and support without the price. Feel part of the community and join others on our Facebook page: VT Fitness Coach.